I got out of severe depression with 24 years of meditation. It also helped me to learn how to enjoy the simple life, increase my self-esteem, find my personal power, and how to live a happy and successful life.
Before I recovered from my depression I lived many years with very little money. I was eventually able to get me life in order, ran a successful home-based business for many years, and wrote an Amazon #1 Best Selling internet marketing book.
Then when I was getting ready to retire I heard about the mistreatment of seniors in retirement homes. I was very upset. Most of those people could be living successfully on their own if they only knew how.
So I became a Certified Life Coach, and spent almost two years putting this course together using experience gained from going through retirement issues with both of my parents individually, and my own retirement issues combined with what I learned from 20 years meditation.