Healthy Boundaries for Overwhelmed Women: Learn to Have Less Stress

Sold by: Glen Alex

Our mission is for you to be joyful, connected, confident, and complete--the life experience we call wellth, which is health plus other riches in life.

If you are you ready to reduce your stress and experience more joy, then this Healthy Boundaries for Overwhelmed Women course is for you. Healthy Boundaries are the foundation for health and happiness.

In the Healthy Boundaries for Overwhelmed Women course you will learn the basics and truth about boundaries, skills needed to set and maintain appropriate boundaries, and how to make choices to reduce stress and overwhelm.

Healthy Boundaries for Overwhelmed Women course  is based upon Living In Total Health, Glen Alex's book about integrating the whole person and unseen forces to attain true health. Diet and exercise are only part of the health picture. For more information, visit

This course includes a complementary autographed copy of Living In Total Health, shipped for free in the Continental U.S.

Boundaries is one of the unseen forces of health. Set loving limits and be happy. 

Welcome to Healthy Boundaries for Overwhelmed Women
Congratulations for taking this important course! Your investment will enable you to set healthy boundaries to reduce your stress. When you are empowered and calm, everyone benefits.
Boundary Basics
This session provides the foundation for understanding what Boundaries are and how they work. You will build upon this knowledge going forward.
The Scoop About Boundaries
You will learn the undeniable truths about boundaries. These truths are not taught yet solidify the foundation of setting and maintaining healthy boundaries, which will improve your relationships a...
Recognizing Boundaries
How do I know what boundaries look like?
Boundaries and Emotions
To begin, it's important to understand that emotions and feelings are not the same thing. Even though pop culture communicates that they are interchangeable, they are not.
Choosing Boundaries
You have options. You choose how to respond. Choices matter and are a blessing. Humans are the only creatures on earth capable of making decisions.
You, Empress of Boundaries
CONGRATULATIONS on completing Healthy Boundaries for Overwhelmed Women! You now are an Empress of Boundaries!!
Glen Alex
  • Glen Alex is The Wellth Counselor, Clinical Social Worker, Author of Living In Total Health, Speaker, and Health Advocate. Her life's work is about health.

Access to this Mastermind

Price: $197.00

Please review the disclaimer before the purchase.

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