Improve Your Relationships

Begin to make change happen in your relationships by learning skills to maintain and increase your connections with your partner, family & friends. Achieve closer, deeper connections for more fulfilling relationships.
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About This Product:

This fun course is for women (and men) to achieve closer, deeper connections with those they love. Working from your relationship with yourself and your thought processes, you will gain communication skills that help you be heard and you'll experience more attunement with your partner, your family and your friends. You will learn key researched based skills that really make a difference.  If you consider close connections as key to your happiness, and want to learn and feel comfortable with who you are and maintain & increase your connections with your loved ones, sign up now & 'Improve Your Relationships'! 

These sessions have been SO POPULAR with our membership that we have done the live course three times, with some members doing it more than once! So I'm now offering this video course at this special price where you can learn & have access to the material any time you need it. I'll give you fun and engaging short exercises to challenge & train you to become more attuned to yourself and others' needs with each session.

This challenge is directed to women, but men, you will find it useful & interesting as well!

What You'll Get:
  • a better understanding of your relationship beliefs, habits, challenges & needs
  • know how to begin to make change happen in relationships
  • look at ways we connect with one another 
  • learn to make successful bids for connection & recognize others' attempts
  • recognize your emotional management style & ways to refocus
  • learn about boundaries & forgiveness
  • find your true self voice & communicate more effectively
  • gain a more fulfilling relationship with your loved ones

Program Details

Welcome to the Improve Your Relationship Course!
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Day 5
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Lynda Chalmers

A professional coach/counselor for over 20 years, I love seeing people become healthier, happier and more connected with themselves and others.
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A professional coach/counselor for over 20 years, I love seeing people become healthier, happier and more connected with themselves and others. I currently work as a therapist in my own private practice, full time. I have years of experience working with a diverse population, including experience with children, youth, individual adults, couples and families. 

Additionally, I have extensive experience teaching counselling skills and other related subjects at Kwantlen University (Surrey& Richmond Campuses), Douglas College, University of British Columbia. British Columbia, Delta Hospital, Vancouver Volunteer Agency, Tsawwassen First Nations Reservation, Vancouver Law Offices, Jewish Community Family Services, and various other lower mainland faith based organizations. I have in-depth experience facilitating retreats and workshops, both in BC and in Washington State. Additionally, I continue to enjoy supervising other counsellors, working with both volunteers and professionals. I regularly supervise a number of therapists in their work with clients who struggle with mental health issues, and other challenges.

My professional training includes a BA in Psychology and an MA in Counselling Psychology from the University of British Columbia. I have also had training from Layola Marymount University, as well as extensive training in a number of areas such as Advanced Gottman Couples Therapy, CBT-Cognitive Behavioural Therapy, EMDR Trauma Therapy, One Eye Integration Trauma Therapy, Family Systems Therapy, Satir Family Therapy, Conflict Resolution, Jungian Dream Analysis, Myers Briggs Personality Type, Residential Abuse, Clinical Hypnosis. I have been greatly influenced by my supervisors whose main theoretical stances were in the areas of Psychodynamic Therapy, Rogerian Therapy, Cognitive Behavioural Therapy, Jungian Play Therapy, Satir Therapy and Clinical Hypnosis Therapy.
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