Dynamic Spine and Breathwork Mastermind

Explore the capacity for release and spinal movement and the emotional and physical healing that it brings when engaged with somatic (body) awareness.

Explore the capacity for release and spinal movement and the emotional and physical healing that it brings when engaged with somatic (body) awareness.

"Potential doesn't exist in the past, it doesn't wait for the future, it is accessed in the here and now."

Introduction to Mastery
Available Day 1
Here are the tools we need and how we will move toward the goal of mastering the experience of dynamic spinal movement.
Day 1 - Feeling Into the Body's Now
Available Day 1
Engage in the present moment through all the senses including the feeling sense of the body. Experience the breath as a tool to mobilize your spine, heal the nervous system and give the clarity of...
Day 2 - Knowing Possibility through Release
Available Day 3
As we release the restrictions that are causing poor and even painful movements, we start to know what's holding us back from feeling freedom to access something different and find true stability.
Day 3 - Exploring the Spine's Emotional Energy Channel
Available Day 5
The experience of having physical and energetic binding is something we can practice feeling into to know ourselves better. Along the spine, this helps us access the energy of the chakra system if...
Day 4 - Discover the Reset by Feeling Calm
Available Day 6
When we feel the difference then we can be sure that change is possible. It's a matter of beginning the process and building step by step to transform. We can begin to reset by releasing and we w...
Day 5 - Feel the Power Through Possibility
Available Day 7
A foundation of release is a clean slate to teach the body and mind that strength, integrity and transformation is within your grasp. Learn how to embody the movement of freedom and power.

Access to this Mastermind

Price: $57.00
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