BY SAIREEN NEILSEN
Loving Menopausitivity™ -The must know secrets of how to manage menopause in a natural way.
Are you 40- 60 perimenopausal or menopausal women struggling with menopausal symptoms and feeling lost and alone and not knowing where to start? I help women prepare for and manage their menopausal symptoms in a natural way without HRT.(Hormone Replacement Therapy)
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Modules
23
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Sessions
24
(4.8)
About This Product:
Testimonials
Are you struggling with perimenopausal or menopausal symptoms such as weight gain, mood swings, brain fog, hot flashes, and insomnia? These are just a few of the many symptoms that women experience as they go through perimenopause and menopause. Are you loving yourself? Are you thriving and living your best life during menopause? Don't let your perimenopausal or menopausal journey define you.
Ladies, I spent 5 years in the perimenopausal stage and 5 years in the menopausal stage. I spent a lot of time, energy, and money searching for relief and quick fixes. I was seeing a doctor, a functional medicine specialist, a gynecologist, and a naturopath - all at the same time! They gave me medication, supplements, and remedies and I was experiencing side effects instead of getting the relief I was seeking. I said to myself enough is enough.
I researched, read every book, took courses, and interviewed women who were going through it or had gone through it. I found that there are some safe, natural, and effective strategies that can be applied to reduce some of these symptoms. If I only knew then what I know now. I wish there was someone there to help me when I was going through it. I realized that I could help other women going through this. I serve women from 40 to 60 who want to deal with their perimenopausal and menopausal in a graceful and natural way.
This course is designed to help perimenopausal and menopausal women prepare for and manage their menopausal symptoms in a natural way and transition from struggling and surviving to healthy and thriving and achieve “Menopausitivity™” which is being strong, healthy, sexy, and thriving during menopause and loving yourself, and living your best life.
Menopause is a love-hate relationship with the aging process and that is why I designed a Loving Menopausitivity™ course which modules covering many of the symptoms of perimenopause and menopause with a focus on strategies that can be applied to address these symptoms. Each session will focus on how to become strong, healthy, sexy, thriving, loving ourselves, and living our best lives.
Menopause was a nightmare for me and it doesn't have to be for you.
The training is intended for informational purposes, it is not intended to substitute for professional medical advice, diagnosis or treatment. Please consult your medical professional before making changes to your diet, exercise routine, medical regimen, lifestyle, and/or mental health care.
Program Details
Loving Menopausitivity ™
Welcome to Loving Menopausitivity™
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Introduction and Overview
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Week 1
"Navigate Your Stress Response with ease. It's not easy til it is easy.
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Beyond the Myths: Menopause is Not an End, but a New Beginning."
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Keeping your cool during Hot Flashes and Night Sweats.
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"From Fog to Focus: Mastering Mental Clarity through Menopause."
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Sleep Solutions for Menopausal Moments."
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Week 2
Harnessing Calm: Navigating Menopausal Anxiety with Grace
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"Keeping It Real & Natural: Menopause's Miraculous Journey."
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Effortless Moves for Muscle Ease."
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"Naturally Calm, Radiating Serene Vibes."
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"Embrace the Change:: Ease Menopausal Joint Pain Naturally!"
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Week 3
Strong Through the Shift: Transformative Workouts for Menopause.
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"Menopause Movement: Embracing Every Stage with Strength, Stability, and Spirit."
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Nurturing Intimacy with Nature's Menopausal Remedies."
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Empower Your Essence: Naturally Navigating Menopause & Osteoporosis."
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"Graceful Gut, Gorgeous Glow: The Menopause Digestive Diva Way."
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Week 4
"Glow Through Menopause: The pH and Food Synergy Way!"
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"Menopause Unmasked: Supplement Your Way to Serenity."
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"Eating Wise, Cooling the Rise: Menopause Made Manageable!"
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Embrace the change. Nourish to Flourish through Menopause
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"Invincible and Sexy: Navigating Menopause with Confidence and Grace."
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What Do People Think About This Program?
Reviews
Diane Aube
Jan 27, 2022
Very informative and lots of helpful hints.
Jane Collins
Jan 07, 2022
Not only was Saireen wonderfully helpful, kind, and sentitive to these "tabu" subjects, but she helped me feel less of an alien. Her knowledge and the information she shared was perfect!!! She showed me how to use natural ways and products that I will be forever greatful.
Jessica Tait
May 04, 2022
5/20/22 - I recently completed this course with Saireen. It was very helpful to learn about one of life's journeys from someone who has experienced it before me. Not only did I learn about somethings I didn't know, like how long you can be in perimenopause and menopause or how certain foods can trigger hot flashes but it was also nice not to feel like i was going through this change alone. Many of my friends haven't reached this stage in life yet so it was difficult to discuss what I have have been going through.
Saireen Neilsen
Saireen designed the course Loving Menopausitivity which is about being strong, healthy, sexy, and thriving during menopause in a natural way and is a recipient of a 2021 Global Women Inventors and Innovators Network Award.
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Saireen has designed the course Loving Menopausitivity to help women prepare for and manage their menopausal symptoms and move from struggling and surviving to healthy and thriving. Saireen developed the unique initiative due to her own difficult journey through perimenopause and menopause. She shares strategies that worked for her in a colourful, compassionate, and informative manner which helps women move towards achieving optimal health during perimenopause and menopause.
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Disclosure: "Individual’s experience may not represent the typical participant. Your background, education, experience, and work ethic may differ. This is used as an example and not a guarantee of success. Your results may vary."